Training Log Archive: marie

In the 7 days ending Jun 4, 2017:

activity

time

miles

trail run

2:30:18

16.57

(9:04)

26.67

(5:38)

yoga

28:00

strength

24:00

run

6:55

0.72

(9:36)

1.16

(5:58)

Total

3:29:13

17.29

27.83

1:24

0:00

run 6:55 [1] 1.16 km (5:58 / km)

warm up

trail run 1:15:35 [4] 14.0 km (5:24 / km)

Skatås ryggar, 4 ryggar

yoga 10:00 [1]

yoga 10:00 [1]

trail run 1:14:43 [2] 12.67 km (5:54 / km)

yoga 8:00 [1]

strength 24:00 [2]