Training Log Archive: marieIn the 7 days ending Jan 17, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 17, 2016 #
trail run 52:32 [2] 7.57 km (6:56 / km) +123m 6:25 / km
with Bernt-Olof & Isak at Dranstugan. The hill right behind Dranstugan is beautiful, don't think I've been in there since I started orienteering with the club about 25 years ago(!)
Saturday Jan 16, 2016 #
trail run 7:36 [1] 1.41 km (5:22 / km) +12m 5:09 / km
warm up
trail run 48:52 [3] 10.17 km (4:48 / km) +105m 4:34 / km
Falktouren race #6
The last race of this tour which has been great - cool people & fun courses! Today it was snow covered icy trails so the o-shoes worked well. I finished 4th in the race and 2nd in the tour, got a 600SEK gift card to a smoked fish store :)
Extra happy that I was able to keep it together through the whole tour while I'm now halfway through another pregnancy :)
results
The last race of this tour which has been great - cool people & fun courses! Today it was snow covered icy trails so the o-shoes worked well. I finished 4th in the race and 2nd in the tour, got a 600SEK gift card to a smoked fish store :)
Extra happy that I was able to keep it together through the whole tour while I'm now halfway through another pregnancy :)
results
Wednesday Jan 13, 2016 #
trail run (night) 1:21:13 [2] 12.69 km (6:24 / km) +245m 5:50 / km