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Training Log Archive: marie

In the 7 days ending Dec 6, 2015:

activity # timemileskm+m
  trail run2 1:57:19 13.97(8:24) 22.48(5:13) 279
  Total2 1:57:19 13.97(8:24) 22.48(5:13) 279

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MoTuWeThFrSaSu

Sunday Dec 6, 2015 #

Note
(sick)

Saturday Dec 5, 2015 #

trail run 7:01 [2] 1.41 km (4:59 / km) +2m 4:57 / km
(sick)

warm up

trail run 54:04 [3] 11.34 km (4:46 / km) +68m 4:38 / km

Falktouren race #4

Friday Dec 4, 2015 #

Note
(sick)

Thursday Dec 3, 2015 #

Note
(sick)

Wednesday Dec 2, 2015 #

trail run 56:14 [2] 9.73 km (5:47 / km) +209m 5:13 / km
(sick)

Tuesday Dec 1, 2015 #

Note
(sick)

Monday Nov 30, 2015 #

Note
(sick)

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