Training Log Archive: marieIn the 7 days ending Jan 4, 2015:
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Sunday Jan 4, 2015 #
walk (stroller) 1:08:56 [1] 7.0 km (9:51 / km) +43m 9:33 / km
Saturday Jan 3, 2015 #
yoga 10:00 [1]
walk (& jog) 55:23 6.12 km (9:03 / km) +133m 8:10 / km
4 x 5min jogging Mike joined me for the first 2 x. Then sauna and dinner at my parent's.
Friday Jan 2, 2015 #
walk (stroller) 25:00 [1] 2.5 km (10:00 / km)
Thursday Jan 1, 2015 #
walk (stroller) 25:00 [1] 2.5 km (10:00 / km)
Wednesday Dec 31, 2014 #
walk (& jog) 52:17 5.37 km (9:44 / km) +68m 9:09 / km
Mike's mom is visiting, she was watching Liam so Mike and I could go out together =)
In one of the last issues of Skogssport Simone wrote about training during and after a pregnancy. I'm using her way of slowly getting back to running. Although I haven't been doing any crosstraining other than stroller walks, I'm starting a few weeks later and I'm not following the program running every second day like she was. Anyway today we did 2 x 5min jogging.
In one of the last issues of Skogssport Simone wrote about training during and after a pregnancy. I'm using her way of slowly getting back to running. Although I haven't been doing any crosstraining other than stroller walks, I'm starting a few weeks later and I'm not following the program running every second day like she was. Anyway today we did 2 x 5min jogging.
yoga 13:00 [1]
Tuesday Dec 30, 2014 #
walk (stroller) 53:42 [1] 5.11 km (10:30 / km) +61m 9:55 / km
(sick)
Monday Dec 29, 2014 #
Note
(sick)