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Training Log Archive: marie

In the 7 days ending Sep 28, 2014:

activity # timemileskm+m
  walk2 1:31:03 4.83(18:51) 7.78(11:43) 49
  dance1 1:00:00
  trail run1 51:19 3.77(13:37) 6.07(8:28) 114
  yoga5 51:00
  Total7 4:13:22 8.6 13.84 163

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Sunday Sep 28, 2014 #

walk 1:01:03 [1] 5.08 km (12:02 / km) +49m 11:28 / km

nice walk with Mike who's been sick the last couple of days

Saturday Sep 27, 2014 #

walk 30:00 [1] 2.7 km (11:07 / km)

afternoon walk on the trails + roads at home

Friday Sep 26, 2014 #

yoga 10:00 [1]

Thursday Sep 25, 2014 #

yoga 10:00 [1]

Wednesday Sep 24, 2014 #

yoga 10:00 [1]

trail run (& walk) 51:19 [2] 6.07 km (8:28 / km) +114m 7:44 / km

A visit by the local newspaper Hallands Nyheter resulted in a nice piece about Dranstugan and our running group in the Saturday paper =)
I jogged/walked the same loop as last week. While we got a late start after being photographed (and it was a rainy evening) it got pretty dark in the woods. I saw a badger, scary animal.
For fika Desirée had made an amazing chocolate cake while it was Emy's last time before she's moving to Göteborg.





Tuesday Sep 23, 2014 #

yoga 10:00 [1]

dance (latino mix solo) 1:00:00 [2]

Monday Sep 22, 2014 #

yoga 11:00 [1]

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