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Training Log Archive: marie

In the 7 days ending Aug 10, 2014:

activity # timemileskm+m
  other1 1:00:00
  bike2 46:00 7.46(6:10) 12.0(3:50)
  yoga3 28:00
  Total4 2:14:00 7.46 12.0

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MoTuWeThFrSaSu

Sunday Aug 10, 2014 #

bike 23:00 [1] 6.0 km (3:50 / km)
(sick)

to & from the swimming spot with Mike

Wednesday Aug 6, 2014 #

yoga 9:00 [1]
(sick)

Went to work but had to go home by lunch..

This started with a sore/horse throat Saturday and then developed into a cough, stuffy/cloudy head and fever.

Tuesday Aug 5, 2014 #

yoga 9:00 [1]

bike 23:00 [1] 6.0 km (3:50 / km)

to & from the swimming spot for an evening dipper with Sara

Monday Aug 4, 2014 #

yoga 10:00 [1]

back to work and back to morning yoga.. don't know how much longer I'll be able to do sun salutations though

other (gympa) 1:00:00 [2]

Last fästningsgympa this summer. The sun came out just in time for the class to start. It had been a rainy day so the grass was wet for laying down doing strength, I had a towel though. Did a bunch of alternative exercises when they did abs and laying on the belly.

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