Training Log Archive: marieIn the 7 days ending Jul 27, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 27, 2014 #
bike 23:00 [1] 6.0 km (3:50 / km)
to & from our swimming spot
Saturday Jul 26, 2014 #
bike 23:00 [1] 6.0 km (3:50 / km)
to & from our swimming spot
Friday Jul 25, 2014 #
Note
FRA - GOT
bike 23:00 [1] 6.0 km (3:50 / km)
We came home to a hot day and a very hot house, tried to get some sleep outside in the shade.
Then went for a bike ride to our swimming spot to cool off.
Then went for a bike ride to our swimming spot to cool off.
Thursday Jul 24, 2014 #
trail run (& walk) 44:05 [2] 5.9 km (7:28 / km) +122m 6:46 / km
felt good to move some before a long day-night of traveling.
Managed to track down the mail lady on our way to the airport to get ahold of a package with stuff Mike & I had ordered :)
Managed to track down the mail lady on our way to the airport to get ahold of a package with stuff Mike & I had ordered :)
Note
BOS - FRA
Wednesday Jul 23, 2014 #
yoga (& strength) 24:00 [2]
Monday Jul 21, 2014 #
trail run (& walk) 49:49 [2] 6.38 km (7:49 / km) +87m 7:19 / km
in the morning by myself, walked the paved road and jogged on the trails