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Training Log Archive: marie

In the 7 days ending May 25, 2014:

activity # timemileskm+m
  walk1 1:51:55 3.3(33:52) 5.32(21:03) 379
  trail run2 1:28:36 7.95(11:09) 12.79(6:56) 184
  bike1 1:10:36 17.09(4:08) 27.5(2:34) 73
  zumba1 1:00:00
  yoga4 40:00
  Total6 6:11:07 28.34 45.62 636

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MoTuWeThFrSaSu

Sunday May 25, 2014 #

walk (hike) 1:51:55 [1] 5.32 km (21:03 / km) +379m 15:31 / km

We went on a little trip to Skåne for our one year anniversary weekend. Friday night we camped out in Heidi outside the car racetrack in Knutstorp. This weekend was "revival" so cars from the 50s, 60s and 70s racing, spent the day there Saturday. Then went to Mölle where we had booked a hotel.
After yummy hotel breakfast Sunday morning, sitting outside overlooking the town of Mölle, the sea and we could even see Denmark we did some hiking. Kullen is a nature preserve on the tip of the peninsula, we hiked down to some caves and walked around the lighthouse. On the same GPS-track is also our walk down to and up from driftwood art "Nimis" by Lars Vilks. He was there himself hammering, him and his two bodyguards.

Friday May 23, 2014 #

yoga 10:00 [1]

Thursday May 22, 2014 #

yoga 10:00 [1]

zumba 1:00:00 [3]

teaching at Ringhals. Hot day!

Note

Kids o-training. A bit disorganized as always. Two of the leaders weren't there, one had not made sure he had a replacement for his group. On my group's course there was supposed to be streamers by some of the controls, one guy volunteered to run ahead and hang some though.. Then we realized this was the last training before summer while there's holidays and other things the next couple of weeks so a bit abrupt end to it.

trail run 9:38 [1] 1.25 km (7:43 / km) +13m 7:20 / km

warm up jog with the kids

Wednesday May 21, 2014 #

yoga 11:00 [1]

trail run 1:18:58 [2] 11.55 km (6:50 / km) +171m 6:22 / km

Warm & sunny evening, nice run and company. We sat outside for fika. I love the conversations with this mix of women different ages. Lots of laughs but also great advice and experience is shared.

Tuesday May 20, 2014 #

bike 33:51 [2] 13.69 km (2:28 / km) +36m 2:26 / km

to work

bike 36:45 [2] 13.81 km (2:40 / km) +37m 2:38 / km

home

Note

16 weeks of pregnancy done! I feel good and the baby seems happy in there :)

Monday May 19, 2014 #

yoga 9:00 [1]

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