Training Log Archive: marieIn the 7 days ending Mar 23, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Mar 23, 2014 #
pilates (& yoga) 40:00 [2]
yoga with Mike and then some pilates
bike (mtb) 1:12:23 [2] 22.84 km (3:10 / km) +238m 3:01 / km
We dropped my 240 at a mechanic to see if they can fix the idle/stalling problem, then rode home.
Friday Mar 21, 2014 #
yoga 11:00 [1]
trail run 52:52 [2] 9.95 km (5:19 / km) +130m 4:59 / km
on the Ringhals trails after work
Thursday Mar 20, 2014 #
yoga 11:00 [1]
Note
Only one girl showed up for zumba but then found she had forgotten her workout clothes so no class.
Wednesday Mar 19, 2014 #
yoga 11:00 [1]
trail run 1:11:25 [2] 12.41 km (5:45 / km) +209m 5:18 / km
Around the lake with Emy, Moa & Annica. Soon no need for headlamps.
Tuesday Mar 18, 2014 #
trail run 44:04 [2] 8.61 km (5:07 / km) +101m 4:50 / km
easy run after work
yoga 10:00 [1]
Monday Mar 17, 2014 #
yoga 10:00 [1]
zumba 1:00:00 [3]