Training Log Archive: marieIn the 7 days ending Aug 25, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering 1:03:42 [2] *** 5.31 km (11:59 / km) +58m 11:22 / km
13c
bike (mtb) 32:02 [2] 12.43 km (2:35 / km) +121m 2:27 / km
orienteering (& trail run) 59:59 [2] 7.44 km (8:04 / km) +120m 7:27 / km
trail run 1:09:25 [3] 11.91 km (5:50 / km) +198m 5:23 / km
orienteering 58:45 [2] *** 6.3 km (9:19 / km) +146m 8:21 / km
9c