Training Log Archive: marieIn the 7 days ending Jul 28, 2013:
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Sunday Jul 28, 2013 #
walk 1:31:41 [1] 6.57 km (13:57 / km) +353m 11:00 / km
Mike's Birthday. After a banana pancake & nutella breakfast we went for a hike up the Schlossberg and around town. Extremely hot, 36ºC.
yoga 10:00 [1]
Saturday Jul 27, 2013 #
walk (hike) 3:55:26 [2] 9.82 km (23:59 / km) +1782m 12:34 / km
Climbing the latters at Bärenschützklamm, Mixnitz. This is such an awesome place. Hot day. We found a nice pool and a waterfall where we cooled off after the hike.
Friday Jul 26, 2013 #
run (& hike) 36:32 [2] 3.84 km (9:31 / km) +265m 7:05 / km
Visiting Matt in Graz, Austria. Morning hike/jog up the Schlossberg with Mike. We did some yoga in the shade under a tree on top.
bike 1:13:12 [2] 20.68 km (3:32 / km) +239m 3:21 / km
To a spot on the river where we were going to go for a swim but then Nina almost stepped on a snake (in the water) so we turned around.
yoga 10:00 [1]
Wednesday Jul 24, 2013 #
yoga 8:00 [1]
Tuesday Jul 23, 2013 #
bike 1:49:23 [2] 41.59 km (2:38 / km) +247m 2:33 / km
with Mike on some really nice backroads, stopped at Skårs gård for coffee and some delicious peach gelato
Monday Jul 22, 2013 #
yoga 10:00 [1]
other (f&s jympa) 1:00:00 [3]
Fästningsgympan with mom and probably 250 others. Friskis & Svettis has free gympa by the fortress. Beautiful evening for it!