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Training Log Archive: marie

In the 7 days ending Jun 9, 2013:

activity # timemileskm+m
  bike3 2:41:11 20.98(7:41) 33.76(4:46) 349
  walk1 52:41 2.0(26:21) 3.22(16:23) 35
  trail run1 41:39 3.52(11:50) 5.67(7:21) 98
  run1 38:35 5.12(7:32) 8.25(4:41) 61
  Total6 4:54:06 31.62(9:18) 50.89(5:47) 543

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MoTuWeThFrSaSu

Sunday Jun 9, 2013 #

trail run (& hike) 41:39 [2] 5.67 km (7:21 / km) +98m 6:46 / km

Morning run in Fjällbacka. Took me a while to find what I thought was a trail loop (motionsspår) but it was a hiking trail.

Saturday Jun 8, 2013 #

bike (& hike) 1:30:44 [1] 14.57 km (6:14 / km) +201m 5:50 / km

on Hamburgö with Mike

Friday Jun 7, 2013 #

walk 52:41 [1] 3.22 km (16:23 / km) +35m 15:32 / km

Hike with Mike in Grundsund

Thursday Jun 6, 2013 #

bike 40:26 [1] 7.18 km (5:38 / km) +60m 5:24 / km

Mini-honeymoon in the Bohuslän archipelago. First stop: Grundsund. This was a bike ride with Mike scoping out the place.

Wednesday Jun 5, 2013 #

bike 30:01 [2] 12.01 km (2:30 / km) +88m 2:25 / km

from our place to my parents

Tuesday Jun 4, 2013 #

run 38:35 [2] 8.25 km (4:41 / km) +61m 4:31 / km

Easy run in Stråvalla

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