Training Log Archive: marieIn the 7 days ending Nov 25, 2012:
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Sunday Nov 25, 2012 #
Note
this one? we looked at 9 different churches today (+1 Thursday and 3 Friday), made for a neat route on backroads, saw some beautiful woods too.
Saturday Nov 24, 2012 #
run 58:45 [2] 9.8 km (6:00 / km) +42m 5:52 / km
Nice chat/run with Jossan while the turkey was in the oven. Thought that one road would connect to the bike path, but it didn't. Stopped to see the rest of the dinner crew who had taken a stroll to the beach.
Friday Nov 23, 2012 #
bike 48:26 [2] 16.79 km (2:53 / km) +93m 2:48 / km
Mike put together the bike he brought and we went for a spin before sunset
Wednesday Nov 21, 2012 #
yoga 12:00 [1]
trail run (night) 35:57 [2] 5.8 km (6:12 / km) +114m 5:39 / km
with Mike on the trails in Veddige
Tuesday Nov 20, 2012 #
yoga 14:00 [1]
Note
Added a few notes about Jaettemilen
Monday Nov 19, 2012 #
run 44:48 [2] 9.18 km (4:53 / km) +43m 4:46 / km
Nice sunny day! Mike ran with me for the first 20min.