Training Log Archive: marieIn the 7 days ending Nov 18, 2012:
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Sunday Nov 18, 2012 #
walk 1:10:54 [1] 4.8 km (14:47 / km) +80m 13:39 / km
Hike with Mike at the land of culture reserve Äskhult. This was one of the blazed historic paths. Äskhults by is a preserved village from 200 years ago.
It was pretty muddy and wet but we got to see some really cool terrain.
Then we had brunch at lovely Skårs gård.
It was pretty muddy and wet but we got to see some really cool terrain.
Then we had brunch at lovely Skårs gård.
Saturday Nov 17, 2012 #
run 27:51 [1] 4.93 km (5:39 / km) +46m 5:24 / km
Morning jog with Mike
yoga 12:00 [1]
Wednesday Nov 14, 2012 #
run 28:38 [1] 5.15 km (5:33 / km) +62m 5:14 / km
6.30am jog with colleague Bengt. Then "hotel breakfast" at Ringhals restaurant. Nice start of the day.
Monday Nov 12, 2012 #
boxing 1:05:00 [3]