Training Log Archive: marieIn the 7 days ending Jul 29, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 29, 2012 #
trail run (& hike) 1:48:57 [2] 15.46 km (7:03 / km) +601m 5:54 / km
I soon realized that I wouldn't be doing any running uphill at this altitude. Went on the Tahoe Rim Trail and then down on some dirtroads. Amazing views of the lake.
Meanwhile Greg took Mike on a mountainbike ride.
Meanwhile Greg took Mike on a mountainbike ride.
Saturday Jul 28, 2012 #
walk 32:55 [1] 2.88 km (11:27 / km) +35m 10:47 / km
We spent the day driving from Sacramento up along the west coast of Lake Tahoe. What a beautiful place!
Greg & Carol took us for a short sunset hike in Truckee Donner. Then we had an epic fail at having dinner together.
Greg & Carol took us for a short sunset hike in Truckee Donner. Then we had an epic fail at having dinner together.
Friday Jul 27, 2012 #
pilates (& yoga) 40:00 [2]
Note
Woke up by a text message from dad, live report from the water control where he was stationed at o-ringen.. Tove had just passed, in the lead. Tuned in to radio o-ringen and got to hear how Tanja R passed Tove for the win in D21E.. later on was the traditional soccer game Sweden vs. Norway with Foppa commentating
C • kul 2
Thursday Jul 26, 2012 #
Note
Been listening to radio o-ringen the last few days and yesterday I sent in the answer to a quiz. Today Per Forsberg and his side-kick read my e-mail during the broadcast and they seemed very happy having listeners worldwide! I won a t-shirt that mom & dad picked up for me =)
Wednesday Jul 25, 2012 #
trail run 49:55 [2] 9.49 km (5:15 / km) +134m 4:55 / km
at Maltby Lakes
Monday Jul 23, 2012 #
run 27:24 [2] 5.37 km (5:06 / km) +14m 5:02 / km
Some more "high altitude training".