Training Log Archive: marieIn the 7 days ending Mar 18, 2012:
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Sunday Mar 18, 2012 #
trail run 1:03:30 [3] 10.73 km (5:55 / km) +143m 5:33 / km
The Bimbler's Bash race loop in Westwoods together with 10 people and a dog. Nice early Sunday run. We kept a pretty fast pace with a few stops to gather the group. This trail running group have nicknames for each other, "trail names" and apparently you're not allowed to chose your own. I just found out that my name is: ikea =)
orienteering 1:23:08 [1] 8.35 km (9:58 / km) +185m 8:58 / km
More exploring at Ansonia, partly with Mike. The woods are dry and fast, great visibility.
Saturday Mar 17, 2012 #
orienteering 1:53:12 [1] 9.99 km (11:20 / km) +271m 9:59 / km
Checking and marking up control sites at Ansonia for next weekend. Beautiful sunny afternoon.
Tick count: 7. They're huge which make them easy to find but it's gross. Guess that's what to expect after the mild winter. Is there vaccine for Lyme disease?
Tick count: 7. They're huge which make them easy to find but it's gross. Guess that's what to expect after the mild winter. Is there vaccine for Lyme disease?
Friday Mar 16, 2012 #
trail run 1:06:35 [2] 11.81 km (5:38 / km) +172m 5:15 / km
with Alex at West Rock
Thursday Mar 15, 2012 #
zumba 1:00:00 [3]
Wednesday Mar 14, 2012 #
trail run 59:59 [2] 9.66 km (6:13 / km) +137m 5:48 / km
Around Lake Wintergreen and back together with Mike & Becky. Warm out! And light! Nice to catch up with B, it's been a while.
Tuesday Mar 13, 2012 #
strength 1:00:00 [2]
Monday Mar 12, 2012 #
yoga 1:00:00 [1]
zumba 1:00:00 [3]
Shana had a few new songs which were really fun! Nice to see Astrid and met a French girl who's new in town.