Training Log Archive: marieIn the 7 days ending Mar 4, 2012:
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Saturday Mar 3, 2012 #
pilates (& yoga) 30:00 [2]
trail run 1:08:10 [2] 10.3 km (6:37 / km) +211m 6:00 / km
with Mike at West Rock
Wednesday Feb 29, 2012 #
trail run 46:22 [2] 9.26 km (5:00 / km) +128m 4:41 / km
Alex had to cancel last minute, it was a tough one to motivate myself to go out alone in the yucky weather, freezing rain.. but I did! A loop around Maltby lakes, went out at 5pm and only really needed the headlamp for the last 10 minutes or so, yeah spring!
Tuesday Feb 28, 2012 #
strength 1:00:00 [2]
Monday Feb 27, 2012 #
yoga 1:00:00 [1]
zumba 1:00:00 [3]
With a sub-teacher, I like when that happens, we get to try new coreographies and flavors. This girl had more reggaeton/ hip hop style and a lot of booty shakin, it was fun!