Training Log Archive: marieIn the 7 days ending Jan 15, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering (Course A) 21:33 [3] ** 2.8 km (7:42 / km) +71m 6:50 / km
11c
orienteering (Course B) 20:32 [3] ** 2.8 km (7:20 / km) +34m 6:55 / km
11c
orienteering (Course C) 10:53 [3] * 1.7 km (6:24 / km) +35m 5:48 / km
8c
trail run 1:39:05 [2] 16.56 km (5:59 / km) +277m 5:31 / km