trail run 39:46 [1] 7.18 km (5:32 / km) +84m 5:14 / km
Jogging with Mike on the flat trails by East Rock. Light rain, nice out.
Big group of girls with yoga mats doing some kind of class under a roof in the park, I've seen them before, then it was a nicer evening and they were on the basket ball court. Looks like fun!
I've been having trouble with my left leg for a while now (started last fall sometime). It's been moving around from hamstring, to glute, to knee.. and really I just need to find a good doctor I trust. Lately my glute has been hurting and I feel pain in my lower back. Sunday evening Mike and I went for a walk with lots of uphill walking and maybe that was what made it flare up, cause since then it's been pretty bad. Hard to get comfortable at work while sitting down hurts.
The jog felt good though. Loosened it up, stretched well afterwards.