Training Log Archive: marieIn the 7 days ending Jul 11, 2010:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jul 10, 2010 #
bike 59:40 [2] 27.69 km (2:09 / km) +96m 2:07 / km
Morning ride with Mike, already very hot and humid out.
Friday Jul 9, 2010 #
bike 49:15 [1] 18.84 km (2:37 / km) +60m 2:34 / km
Evening bike ride along the shoreline with Mike, Matt & Iris. Nice breeze. Matt & I pushed it over the causeway, he wanted us to stay real close and get the windshield advantage but I didn't dare to. Stopped at the rocky beach to skip some rocks and at some friend's beach house for beer.
Thursday Jul 8, 2010 #
bike 10:00 [1]
to & from the gym (we drove back to New Haven early this morning)
run (elliptical) 7:00 [1]
pilates 50:00 [2]
walk (hike) 51:58 [1] 2.74 km (18:58 / km) +173m 14:25 / km
Sleeping Giant with Mike, Matt & Iris
Wednesday Jul 7, 2010 #
trail run 48:15 [3] 10.1 km (4:47 / km) +97m 4:34 / km
Oh it's been awfully hot and humid the last couple of days. You get exhausted just by walking outside. Went for a run on the trails, tried to run fast cause the flies + deer flies were totally annoying. Close to the buddhist peace monument and the hay house I saw a weird man walking on the trail, without a shirt and singing something.
We're staying in Saybrook while Mike's brother Matt and his girlfriend Iris are here visiting from Austria.
We're staying in Saybrook while Mike's brother Matt and his girlfriend Iris are here visiting from Austria.