Training Log Archive: marie

A run around Maltby lakes together with Mike & Boris. Another cold & sunny day, snow on the ground.

WCOC's winter meeting at the DeWitt's in Bethel, CT.

Started jogging with Jesse & Katy, giving them some instructions while this was their first time orienteering. After a few controls they seemed to get the hang of it so Mike & I ran back.

They managed the whole course, really enjoyed it and would like to come try it soon again :-)

I ran without a map, just with a compass. Mike was at the house with the map guiding me via cellphone. This was really interesting & fun! We made two bigger mistakes: he guided me to 2nd before 1st and we had a lot of trouble finding the boulder right of a trail junction under the power line. Otherwise Mike was a very good & calm guide.
I wanna do this again and I also wanna get the chance to guide someone while it must be such a good technical exercise.

FR 5.14 km

Ran the course that we started helping J & K with. Nice area. Snow. Cold. Afternoon sun.

FR 3.07 km

to & from the gym

Still not completely free from cold symptoms. Pilates class felt really good though.

Mike talked me out of going to pilates class this morning and we had our own little session in the walk in closet.

to & from the gym

I am still feeling sick and had to leave early. My face was getting pale and I had bad balance :-S