Training Log Archive: marieIn the 7 days ending Jan 3, 2010:
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Saturday Jan 2, 2010 #
walk 1:49:52 [1] 7.81 km (14:04 / km)
(sick)
A walk from Dranstugan with Josefin & mom. Wonderful wintery woods!
pilates 12:00 [1]
Friday Jan 1, 2010 #
walk 1:31:17 [1] 7.39 km (12:21 / km)
(sick)
With mom and partly with dad through the forrest to Orremossen and over Kullaberg .
Thursday Dec 31, 2009 #
run warm up/down 9:00 [2] 1.39 km (6:28 / km)
(sick)
Run to the start with Lasse. Beautiful out but so cold it was painful.
orienteering 1:12:00 [2] *** 6.94 km (10:22 / km)
9c (sick)
Ran/walked part of the H18 SM course from -07. This is tough terrain to start with, then there was ice & snow covering the ground + freezing cold outside. Anyway, a beautiful landscape to be in (once you get warmed up). Sunny day. Saw two elks, pretty close up. Didn't push myself while I still have a bad cough.
Wednesday Dec 30, 2009 #
run 53:58 [2] 10.99 km (4:55 / km)
(sick)
Run along the sea in Varberg. Very cold but beautiful sunny day. Frozen and icy roads, trails & beaches. Then a few dips in the sea, with sauna in between, at Kallbadhuset (the cold bath house) it was 1,5°C in the water. Was there with my friend Cecilia.
This turned out to be a spa day while in the afternoon my sister's friend came to our house and gave the whole family massages (Christmas gift).
This turned out to be a spa day while in the afternoon my sister's friend came to our house and gave the whole family massages (Christmas gift).
Tuesday Dec 29, 2009 #
walk 1:10:00 [1] 6.52 km (10:44 / km)
(sick)
A walk on icy roads with my cousin Josefin.
Monday Dec 28, 2009 #
Note
(sick)
well, since i got home some people around me have been sick, my dad has a cold and has been coughing.. now i have a cough :-(