Training Log Archive: marie

Long-o with the guys (Stefan, Olle, Jocke, Johan & Björn). Ran on the map around our clubhouse, it was tough going uphill in snowcovered leaves. Big mistake not wearing my neopren socks, lost the sense in my feet at times. Otherwise I felt strong, we were only 3 who did the whole course, Johan even got worried about his spot in the 10mila team.

Showed some stuff with the ball I got for Christmas :-)

Is there a way I can see total climb from a run on my Forerunner 305?

Run around the beautiful wintery surroundings of my home in Syllinge. Afternoon sun turned into a slow sunset. Roads were snow/slush covered ice and on the forest roads there was pretty deep snow.

Traditional Christmas day hike with OK Löftan, but we were only 5 people this year (and mom & dad are from IK Dran). Snowy woods and rain. We walked through the woods up on a 150 m high hill, saw a mark for the old Danish-Swedish border, then we walked on some board walk trails around a lake.

walk/jog to & from the gym

with balls today too! boy! the hip flexors are sore from xc skiing.. felt that with the legs in the air squeezing the ball.
now off to Sweden!! :D

:-)