Training Log Archive: roarIn the 7 days ending Mar 27, 2022:
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Sunday Mar 27, 2022 #
5 PM
Running (off-road) 2:01:03 [2] 17.83 km (6:47 / km) +582m 5:50 / km
shoes: Inov8 Roclite '21
Three rock and Tibradden with Kathryn.
Evening as she was "studying" all day and I was Oncall. With the clocks change that's no problem though and it was a lovely evening. Bit tired tbh, was up late last night, but had a nice time, and did kinda get better once we weren't going up super steep hills.
Evening as she was "studying" all day and I was Oncall. With the clocks change that's no problem though and it was a lovely evening. Bit tired tbh, was up late last night, but had a nice time, and did kinda get better once we weren't going up super steep hills.
Saturday Mar 26, 2022 #
5 PM
Running (off-road) 57:39 [2] 9.17 km (6:17 / km) +354m 5:16 / km
shoes: Saucony Kinvara 12 - 2021
Up 3rock, but taking the loop in the other direction and a modified start. Another lovely sunny evening too. Felt a bit heavy on the long steep climb to start, but enjoyed it.
Thursday Mar 24, 2022 #
6 PM
Running (off-road) 56:46 [2] 7.82 km (7:15 / km) +332m 5:59 / km
shoes: Saucony Kinvara 12 - 2021
Bit of a weird one where I got a phonecall pretty much as I left the house. Kind of had to take it, but also wanted to run before it got dark so I just went slowly for a bit. Another lovely evening and boy is it nice to run in the sun after work.
I would like my watch back :( no progress on it so far
I would like my watch back :( no progress on it so far
Wednesday Mar 23, 2022 #
3 PM
Hill Walk 3:38:10 [1] 16.52 km (13:13 / km) +468m 11:34 / km
shoes: Inov8 Roclite '21
Took a day off to get out of the house. Went to Greystones in the morning and got in the sea. Then down to Lapis to meet Colm, Shea and Gosia for a walk. The first half of the Slieve Bloom spine. Gorgeous day for it. Start was on a nice path with boardwalks for bits but after about 5k it was pure heather. Fun though and good to catch up. We started a little late and it got a little chilly towards the end but was grand.
Tuesday Mar 22, 2022 #
6 PM
Running (road) 35:16 [2] 5.61 km (6:17 / km) +234m 5:12 / km
shoes: Saucony Kinvara 12 - 2021
Newish route for a change. Lovely evening again, it's been very annoying to be isolating for this weather! Very much uphill then downhill but was loving ok. Nice to go somewhere a little different
Monday Mar 21, 2022 #
5 PM
Running (road) 20:23 [2] 3.4 km (6:00 / km) +69m 5:26 / km
shoes: Saucony Kinvara 12 - 2021
Feeling alright. Still getting a faint line on the antigen tests though so tried to stay away from people. Just an easy little one. Good bit of coughing at first but then lunches felt good