Training Log Archive: roarIn the 7 days ending Aug 30, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Strength 17:03
ahr:75 max:97
Running (road) 1:00:02 10.84 km (5:32 / km) +55m 5:24 / km
ahr:159 max:172 shoes: Asics DynaFlyte3 20
Cycling 1:37:04 39.93 km (2:26 / km) +233m 2:22 / km
ahr:109 max:148 shoes: Cannondale CAAD8