Training Log Archive: roarIn the 7 days ending Apr 26, 2020:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running (road) 1:31:58 17.05 km (5:24 / km) +130m 5:12 / km
ahr:126 max:138 shoes: Asics DynaFlyte2 19
Running (road) 45:23 9.09 km (5:00 / km) +38m 4:53 / km
ahr:141 max:174 shoes: Asics DynaFlyte2 19
Running (road) 50:11 10.18 km (4:56 / km) +49m 4:49 / km
ahr:148 max:173 shoes: Asics DynaFlyte2 19
Running (road) 31:25 5.37 km (5:51 / km) +32m 5:41 / km
ahr:121 max:140 shoes: Asics DynaFlyte2 19