In the 7 days ending Mar 29, 2020:
Running (road) 40:18 intensity: (9:27 @1) + (4:14 @2) + (9:45 @3) + (10:35 @4) + (6:17 @5) 7.92 km (5:05 / km) +97m 4:48 / km ahr:156 max:181
Running (road) 1:02:50 intensity: (12 @0) + (21:26 @1) + (26:29 @2) + (13:57 @3) + (46 @4) 12.85 km (4:53 / km) +78m 4:45 / km ahr:146 max:165
Running (road) 56:45 intensity: (5 @0) + (11:31 @1) + (13:34 @2) + (9:38 @3) + (12:15 @4) + (9:42 @5) 11.5 km (4:56 / km) +70m 4:47 / km ahr:155 max:183
Running (road) 56:16 intensity: (18 @0) + (31:14 @1) + (9:46 @2) + (8:31 @3) + (6:26 @4) + (1 @5) 9.19 km (6:08 / km) +68m 5:54 / km ahr:143 max:171
Running (road) 36:43 intensity: (3:10 @1) + (3:45 @2) + (9:50 @3) + (2:12 @4) + (17:46 @5) 6.94 km (5:18 / km) +30m 5:11 / km ahr:164 max:186
« Earlier | Later »