Training Log Archive: roar

Made it to work today. Can walk pretty well for like 5-10 mins. Then it gets sore. I'm optimistic I'll be back to full capacity on Monday next week. Sunday would be nice, then I could Sprintervals but we shall see how it goes.

New Garmin came to work too so I can actually log my training with that as well. Should be very useful.

Still sitting at home. Went outside to the shop for the first time since Sunday. Can walk again at least. Did start to bleed again a little but seems to be ok really. Will go to work tomorrow.

More lying at home today. Some cycling to watch and I'll see about making a plan for training.

In the 3 times I ran at WOC, it was always in Heat C.
Strange.