In the 7 days ending Mar 2, 2014:
O-training 1:15:49 [2] 8.91 km (8:31 / km) +317m 7:14 / km shoes: Inov8 X-Talon
O-training 1:23:11 intensity: (44:33 @0) + (22:49 @1) + (9:47 @2) + (5:47 @3) + (15 @4) 5.52 km (15:04 / km) +259m 12:12 / km ahr:114 max:166 shoes: Inov8 X-Talon
Running (road) warm up/down 2:41 intensity: (55 @0) + (30 @1) + (30 @2) + (46 @3) 0.51 km (5:18 / km) +1m 5:15 / km ahr:126 max:155 shoes: Inov8 X-Talon
Orienteering race 16:57 intensity: (10:21 @0) + (2:29 @1) + (11 @2) + (31 @3) + (3:25 @4) 3.61 km (4:41 / km) +11m 4:37 / km ahr:115 max:176 shoes: Inov8 X-Talon
O-training 1:08:23 [1] 6.86 km (9:58 / km) +218m 8:36 / km shoes: Inov8 X-Talon
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