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Training Log Archive: roar

In the 7 days ending Oct 13, 2013:

activity # timemileskm+mload
  Strength2 30:004.5
  Total2 30:004.5

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Wednesday Oct 9, 2013 #

Strength 15:00 [2]

More plank time, up to 1 min front and sides and then a second 40s front.
Had to skip tabletops since my hip is sore again from walking around in Dublin today.

Started to do squats after but they hurt my knee so I gave up doing more in frustration and just stretched.

Tuesday Oct 8, 2013 #

Strength 15:00 [1]

Added in some side leg raises

Monday Oct 7, 2013 #

Note

Another interview today, this time in IBM out in Mulhuddart.

Also was told today that there is a position available for me in ICHEC. Which I will almost definitely take as soon as I see the contract.

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