Training Log Archive: roarIn the 7 days ending Sep 1, 2013:
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Sunday Sep 1, 2013 #
4 PM
Running (road) 21:51 3.65 km (5:59 / km) +27m 5:46 / km
ahr:148 max:163 shoes: Asics Gel 1170
Tuesday Aug 27, 2013 #
8 AM
Running (road) 23:41 4.68 km (5:04 / km) +19m 4:58 / km
ahr:155 max:173 shoes: Asics Gel 1170
Nice pre-breakfast run.
Last day of college stuff today. Have a presentation this afternoon and then I'm done.
Last day of college stuff today. Have a presentation this afternoon and then I'm done.
9 AM
Strength 10:00 [1]