In the 7 days ending Apr 5, 2009:
Orienteering race (relay) 1:18:00 [4] 11.61 km (6:43 / km) +150m 6:19 / km
O-training 1:06:00 [2] 8.39 km (7:52 / km) +200m 7:02 / km
O-training 1:15:00 [2] 11.26 km (6:40 / km) +300m 5:53 / km
Running (road) intervals 1:08:00 [4] 10.7 km (6:21 / km) +150m 5:56 / km
Floor Hockey 40:00 [3]
Strength 50:00 [1]
Running (road) intervals 46:00 [4] 9.34 km (4:56 / km) +100m 4:40 / km
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