Training Log Archive: roarIn the 7 days ending Mar 8, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 8, 2009 #
10 AM
Orienteering 1:46:00 [3] 14.79 km (7:10 / km)
ahr:156
training diary for upload.csv
Saturday Mar 7, 2009 #
3 PM
Orienteering 1:00:00 [3] 8.98 km (6:41 / km)
ahr:162
felt great (beat johan!)
Thursday Mar 5, 2009 #
6 PM
Orienteering 1:37:00 [3] 12.3 km (7:53 / km)
ahr:162
almost better
Monday Mar 2, 2009 #
7 PM
Strength 20:00 [3]
training diary for upload.csv
8 PM
Floor Hockey 30:00 [3]
real tired/sick