Training Log Archive: roarIn the 7 days ending Mar 1, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Feb 28, 2009 #
Running (road) 40:00 [3]
begining sick
Thursday Feb 26, 2009 #
Orienteering 1:05:00 [3]
training diary for upload.csv
Tuesday Feb 24, 2009 #
6 PM
Running (road) 1:18:00 [3] 12.92 km (6:02 / km)
fun! Ran interval then had to thro ball in bucket, if missed run extra 30m
Monday Feb 23, 2009 #
6 PM
Running (road) 46:00 [3] 6.84 km (6:44 / km) +180m 5:57 / km
training diary for upload.csv
7 PM
Strength 21:00 [3]
training diary for upload.csv
8 PM
Floor Hockey 23:00 [3]
training diary for upload.csv