Training Log Archive: roarIn the 7 days ending Nov 9, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 9, 2008 #
8 AM
Orienteering 1:30:00 [3] 16.04 km (5:37 / km)
banged knee off rock really bad
Saturday Nov 8, 2008 #
1 PM
Orienteering 32:00 [3] 5.63 km (5:41 / km)
training diary for upload.csv
Thursday Nov 6, 2008 #
6 PM
Orienteering 1:23:00 [3] 11.02 km (7:32 / km)
training diary for upload.csv
Tuesday Nov 4, 2008 #
6 PM
Running (road) 56:00 [3] 6.78 km (8:16 / km)
training diary for upload.csv
Monday Nov 3, 2008 #
7 PM
Strength 50:00 [3]
not wearing hr cause afraid itll be sore
8 PM
Floor Hockey 33:00 [3]
training diary for upload.csv