Training Log Archive: roarIn the 7 days ending May 18, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 18, 2008 #
Orienteering 59:00 [3] 9.87 km (5:59 / km)
ahr:166
training diary for upload.csv
Saturday May 17, 2008 #
Running (road) 36:00 [3] 4.2 km (8:34 / km)
ahr:152
training diary for upload.csv
Running (road) 9:00 [3] 1.38 km (6:31 / km)
ahr:129
training diary for upload.csv
Running (road) 15:00 [3] 2.26 km (6:38 / km)
ahr:145
training diary for upload.csv
Friday May 16, 2008 #
Running (road) 2:11:00 [3] 15.14 km (8:39 / km)
ahr:136
training diary for upload.csv
Wednesday May 14, 2008 #
Running (road) 43:00 [3] 8.2 km (5:15 / km) +389m 4:14 / km
training diary for upload.csv
Tuesday May 13, 2008 #
Orienteering 1:02:00 [3] 9.3 km (6:40 / km)
training diary for upload.csv
Monday May 12, 2008 #
Floor Hockey 21:00 [3]
training diary for upload.csv
Cycling 22:00 [3]
training diary for upload.csv