Training Log Archive: roarIn the 7 days ending Apr 29, 2007:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 29, 2007 #
Orienteering 24:00 [3] 3.1 km (7:45 / km) +175m 6:02 / km
3rd (5 secs to first)
Saturday Apr 28, 2007 #
Orienteering 57:00 [3] 5.8 km (9:50 / km) +355m 7:31 / km
1st
Wednesday Apr 25, 2007 #
Running (road) 40:00 [3]
training diary for upload.csv
Tuesday Apr 24, 2007 #
Running (road) 30:00 [3] 4.46 km (6:44 / km) +120m 5:56 / km
training diary for upload.csv
Monday Apr 23, 2007 #
Cycling 36:00 [3]
training diary for upload.csv