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Training Log Archive: roar

In the 1 days ending Jul 17, 2016:

activity # timemileskm+mload
  Hill Walk1 1:00:006.0
  Strength1 25:002.5
  Total2 1:25:008.5

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Su

Sunday Jul 17, 2016 #

1 PM

Hill Walk 1:00:00 [1]
shoes: Inov8 X-Talon 2016

Easy walk with Gina and Killian up Tonlagee from Glenmacnass waterfall car park. Well from beside the car park as it was totally full. Fantastic day and very enjoyable. Brought togs and went for a swim in Lough Ouler, which is absolutely freezing.
10 PM

Strength 25:00 [1]

day 5? getting easier and more efficient at it. Looking forward to some different stuff.

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