Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MinnaR

In the 7 days ending Jun 19, 2022:

activity # timemileskm+m
  Orienteering2 1:23:00
  Running2 1:07:15
  Cycling1 30:00
  Total4 3:00:15

«»
1:03
0:00
» now
MoTuWeThFrSaSu

Saturday Jun 18, 2022 #

2 PM

Orienteering race 1:03:00 [4]

Lukkari-Jukola in Mynämäki. Venla-relay in HS 16 with Oona, Päivi & Mari. Final position 167.
Own running was awful, not mistakes though.
https://routegadget.jukola.com/cgi-bin/reitti.cgi?...

Thursday Jun 16, 2022 #

5 PM

Cycling 30:00 [2]

Running 20:00 [2]

Wednesday Jun 15, 2022 #

5 PM

Running 36:00 [2]

Running intervals 11:15 intensity: (9:00 @1) + (2:15 @5)

3 x downhill spurts

Tuesday Jun 14, 2022 #

6 PM

Orienteering 20:00 [2]

Kaitalampi, kids' training

« Earlier | Later »