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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MinnaR

In the 7 days ending May 8:

activity # timemileskm+m
  Orienteering3 1:34:00
  Running3 1:08:00
  Biking1 40:00
  Circuit training1 20:00
  Total6 3:42:00

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MoTuWeThFrSaSu

Sunday May 8 #

1 PM

Orienteering race 28:00 [4]

KevätSuunnistus Day2, 3.3lkm. 2./6.
http://kouvolansuunnistajat.fi/cgi-bin/reitti.cgi?...

Saturday May 7 #

11 AM

Orienteering race 53:00 [4]

KevätSuunnistus by KS. D45 5,5km. 1./6.

http://kouvolansuunnistajat.fi/cgi-bin/reitti.cgi?...

Thursday May 5 #

6 PM

Biking 40:00 [1]

Wednesday May 4 #

6 PM

Orienteering race 13:00 [5]

Regional Championships, Sprint. D45 4./14. Kirkkonummi

Running warm up/down 20:00 [1]

Tuesday May 3 #

5 PM

Running 28:00 [2]

Monday May 2 #

5 PM

Running 20:00 [2]

Circuit training 20:00 [1]

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