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Training Log Archive: MinnaR

In the 7 days ending Apr 10, 2022:

activity # timemileskm+m
  Running3 2:56:00 8.7 14.0
  Stretching1 55:00
  Gym1 50:00
  Skiing1 30:00 2.49(12:04) 4.0(7:30)
  Total5 5:11:00 11.18 18.0

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MoTuWeThFrSaSu

Sunday Apr 10, 2022 #

10 AM

Running 40:00 [2]

Stretching 55:00 [1]

PNV streching

Saturday Apr 9, 2022 #

10 AM

Running 1:36:00 [2] 14.0 km (6:51 / km)

Wednesday Apr 6, 2022 #

5 PM

Running 40:00 intensity: (5:00 @1) + (25:00 @2) + (10:00 @4)

Tuesday Apr 5, 2022 #

5 PM

Skiing (skate) 30:00 [1] 4.0 km (7:30 / km)

in Tuusula, watching Topias' biathlon training (testing sesson by TVV/Pave)

Monday Apr 4, 2022 #

5 PM

Gym 50:00 [1]

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