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Training Log Archive: MinnaR

In the 7 days ending Nov 21, 2021:

activity # timemileskm+m
  Running3 1:59:00
  Gym1 1:00:00
  Forest run1 1:00:00
  Circuit training1 1:00:00
  Stretching1 5:00
  Total6 5:04:00
  [1-5]6 4:59:00

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MoTuWeThFrSaSu

Sunday Nov 21, 2021 #

12 PM

Running 54:00 [2]

Saturday Nov 20, 2021 #

2 PM

Forest run 1:00:00 intensity: (20:00 @1) + (40:00 @2)

Running/walkin in Luumakäi, with Jarkko. Roads and forest.

Friday Nov 19, 2021 #

6 PM

Circuit training 1:00:00 [1]

Video training, this time by HyRa

Tuesday Nov 16, 2021 #

6 AM

Running 10:00 [2]

Stretching 5:00 [0]

6 PM

Running 55:00 [2]

Myllypuro-Hallainvuori

Monday Nov 15, 2021 #

6 PM

Gym 1:00:00 [1]

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