Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MinnaR

In the 7 days ending Oct 24, 2021:

activity # timemileskm+m
  Running3 2:32:00 8.39 13.5
  games etc2 2:00:00
  Stairs2 24:30
  Total5 4:56:30 8.39 13.5

«»
1:36
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 24, 2021 #

10 AM

Running 1:36:00 [2] 13.5 km (7:07 / km)

Pallo-Mattila-Pallo

Friday Oct 22, 2021 #

11 AM

games etc (badminton) 1:00:00 [1]

In Huhtari with Topias

Thursday Oct 21, 2021 #

5 PM

Running 30:00 intensity: (22:00 @2) + (8:00 @3)

Stairs 10:30 intensity: (8:00 @1) + (2:30 @5)

4 x Huhtiniemi stairs

Tuesday Oct 19, 2021 #

2 PM

games etc (football) 1:00:00 [1]

with Sini, Essi, Anu, Tero, Topias and Jarkko

Monday Oct 18, 2021 #

5 PM

Running 26:00 [2]

Stairs 14:00 intensity: (10:00 @2) + (4:00 @3)

« Earlier | Later »