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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MinnaR

In the 7 days ending Sep 26, 2021:

activity # timemileskm+m
  Orienteering2 1:35:00
  Gym1 45:00
  Stretching1 8:00
  Running1 5:00
  Total4 2:33:00
  [1-5]4 2:25:00

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MoTuWeThFrSaSu

Saturday Sep 25, 2021 #

11 PM

Orienteering race (night) 55:00 [4]

Finnish championships, night orienteering. In Hamina. D45, 5.2km, 5./25.

https://vehkalahdenveikot.fi/cgi-bin/reitti.cgi?ac...

Wednesday Sep 22, 2021 #

8 PM

Orienteering (night) 40:00 [2]

Aluerastit in Haukkalampi, night.

Tuesday Sep 21, 2021 #

6 AM

Running 5:00 [1]

Stretching 8:00 [0]

4 PM

Gym 45:00 [1]

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