Training Log Archive: MinnaRIn the 7 days ending May 30, 2021:
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Saturday May 29, 2021 #
12 PM
Orienteering race 26:00 [4]
Middle distance, regional championships. D45 2.6km 5./24.
http://www.rasti-jyry.fi/cgi-bin/reitti.cgi?act=ma...
http://www.rasti-jyry.fi/cgi-bin/reitti.cgi?act=ma...
Thursday May 27, 2021 #
5 PM
Running warm up/down 14:00
Running tempo 26:20 [4]
5.12 km, phm-route x 1. Hamstrings were so tight and aching that it was very unpleasant to run.
Running warm up/down 20:00
Wednesday May 26, 2021 #
5 PM
Gym 55:00 [1]
Monday May 24, 2021 #
4 PM
Running 46:00 [2]