In the 7 days ending Jan 3, 2021:
Hiking 1:00:00 [1]
Gym 50:00 [1]
Running 26:00 [2]
Stairs 6:00 [3]
Running hills 15:00 intensity: (6:00 @1) + (9:00 @3)
Gym 1:00:00 [1]
Running 1:50:00 [2] 16.5 km (6:40 / km)
Running 20:00 [2]
Running warm up/down 16:00 intensity: (6:00 @1) + (10:00 @2)
Circuit training 40:00 intensity: (35:00 @1) + (5:00 @3)
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