In the 7 days ending Sep 13, 2020:
Orienteering 1:35:00 [4]
Running warm up/down 10:00 [1]
Running intervals 38:30 intensity: (30:00 @1) + (8:30 @5)
Running 20:00 [2]
Orienteering (sprint) 11:00 intensity: (6:00 @4) + (5:00 @5)
Circuit training 15:00 [1]
Stretching 15:00 [0]
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