Training Log Archive: MinnaRIn the 7 days ending Feb 9, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 9, 2020 #
10 AM
Orienteering 2:15:00 [1]
Map hiking (HS training) in Solvalla with Topias and Jarkko
Saturday Feb 8, 2020 #
5 PM
Gym 50:00 [1]
Thursday Feb 6, 2020 #
5 PM
Running 1:13:30 12.0 km (6:08 / km)
10.2 km 5.50/km
Wednesday Feb 5, 2020 #
6 PM
Running 42:30 7.2 km (5:54 / km)
5.2km 5.45/km
Tuesday Feb 4, 2020 #
8 AM
Running warm up/down 10:00 [1]
Aerobic 55:00
Morning Zumba
Monday Feb 3, 2020 #
6 PM
games etc 55:00 [1]
HS floorball