Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MinnaR

In the 7 days ending Oct 20, 2019:

activity # timemileskm+m
  Running4 2:45:00
  Gym1 15:00
  Total4 3:00:00

«»
1:00
0:00
» now
MoTuWeThFrSaSu

Friday Oct 18, 2019 #

5 PM

Running 25:00 [2]

short jogging at the beach

Wednesday Oct 16, 2019 #

2 PM

Running 1:00:00 [2]

from Palmanova to Cala Vinyes and Cap Falco and back

Tuesday Oct 15, 2019 #

5 PM

Running 30:00 intensity: (25:00 @2) + (5:00 @4)

In Palmanova, 2 uphill spurts

Gym 15:00 [1]

Monday Oct 14, 2019 #

5 PM

Running 50:00 [2]

Palmanova - Magaluf

« Earlier | Later »