Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MinnaR

In the 7 days ending Sep 1, 2019:

activity # timemileskm+m
  Cycling9 5:04:00
  Running2 55:00
  Orienteering2 26:30
  Total12 6:25:30

«»
2:42
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 1, 2019 #

10 AM

Orienteering race 14:00 [4]

Tykkimäki-sprint 1st race. D40. 2./14.
I was lost at 1st leg but after that it went well.
http://kouvolansuunnistajat.fi/cgi-bin/reitti.cgi?...
1 PM

Orienteering race 12:30 [4]

Tykkimäki-sprint 2nd race in afternoon. 2./13. Only 4 seconds to the winner. No mistakes. http://kouvolansuunnistajat.fi/cgi-bin/reitti.cgi?...

Saturday Aug 31, 2019 #

10 AM

Note
(rest day)

lingonberry picking

Friday Aug 30, 2019 #

6 AM

Cycling 27:00 [1]

3 PM

Cycling 37:00 [1]

Thursday Aug 29, 2019 #

8 AM

Cycling 27:00 [1]

3 PM

Cycling 30:00 [1]

from work to Herttoniemi (to prepare kid's o-training)

Running 30:00 [1]

setting control flags (running + biking)

Cycling 25:00 [1]

Cycling 20:00 [1]

...and picking flags away from forest
8 PM

Cycling 30:00 [1]

from Herttoniemi to home

Wednesday Aug 28, 2019 #

6 AM

Cycling 26:00 [1]

3 PM

Cycling 27:00 [1]

Tuesday Aug 27, 2019 #

7 PM

Running 25:00 [2]

picking control flags after kids' training

Monday Aug 26, 2019 #

6 AM

Cycling 28:00 [1]

3 PM

Cycling 27:00 [1]

« Earlier | Later »